Step 1 : Introduction to the question "Which group of foods is commonly eaten at New Year's as a symbol of money and prosperity?"
They are a significant source of protein, dietary fiber, carbohydrates and dietary minerals; for example, a 100 gram serving of cooked chickpeas contains 18 percent of the Daily Value (DV) for protein, 30 percent DV for dietary fiber, 43 percent DV for folate and 52 percent DV for manganese. Like other plant-based foods, pulses contain no cholesterol and little fat or sodium. Legumes are also an excellent source of resistant starch which is broken down by bacteria in the large intestine to produce short-chain fatty acids (such as butyrate) used by intestinal cells for food energy.
Step 2 : Answer to the question "Which group of foods is commonly eaten at New Year's as a symbol of money and prosperity?"
Legumes:
One of the most popular foods served on the first day of a new year is legumes, including peas, beans and lentils. These foods are generally thought to symbolize money. Eating legumes supposedly brings prosperity and good luck in the coming years. Legumes gained their iconic status as a New Year's symbol because many types of them resemble coins. The dried ones also swell when soaked in water, indicating that prosperity grows over time.
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