[Answer] 5. The third tip can help you maintain a healthy body weight. What is this tip?

Step 1 : Introduction to the question "5. The third tip can help you maintain a healthy body weight. What is this tip?"

...1. Conserve your energy; move only when necessary. 2. Drink eight liters of sweetened or diet soda every day. 3. Make exercise a routine part of your day. 4. Compact your meals into one large meal per day. Yes, Tip #3 is "Make exercise a routine part of your day." Most public health organizations recommend between 30 and 60 minutes of physical activity each day. The IOM recommends 60 minutes, but that includes counting normal physical activities such as cleaning your home. Some of Dr. Fineberg's suggestions: "If you take public transportation to work, get out a stop or two ahead, and walk. Use your bike. Get out of the elevator a floor or two below yours and walk up.... Walk if you have to go one or two flights up or down." He adds that using an inexpensive pedometer could help you set and monitor goals for walking, and may give a boost to your motivation. Remember that the second tip and this third tip "together help you achieve and maintain a healthful body weight." Now there's a definite motivation.

[Answer] 6. It would indeed be rash to maintain that all nuts should be considered unhealthy simply because some might make you itch or give you cancer. What health benefit has been demonstrated for walnuts and almonds?

Step 1 : Introduction to the question "6. It would indeed be rash to maintain that all nuts should be considered unhealthy simply because some might make you itch or give you cancer. What health benefit has been demonstrated for walnuts and almonds?"

...1. Promotion of hair growth in bald males 2. Induction of weight loss 3. Lowering of bad (LDL) cholesterol 4. Prevention of acne Although nuts are high in fat and calories, consumption of a number of nuts has been shown to have a beneficial effect on lipids. Long term studies to verify that these effects translate into a reduction in adverse cardiovascular events seem not yet to have been done as of April 2006. The fact that CRP reductions have been seen in nut studies is encouraging since CRP levels correlate with cardiovascular morbidity independent of lipids.

[Answer] 1. What more familiar phrase is implied by 'maintain the prominent part of the jaw which you possess in a position above others'?

Step 1 : Introduction to the question "1. What more familiar phrase is implied by 'maintain the prominent part of the jaw which you possess in a position above others'?"

...1. Take one on the chin 2. Knee-jerk reaction 3. By the skin of your teeth 4. Keep your chin up 'Keep your chin up' means to stay positive despite difficult circumstances. "I know you are disappointed at losing the game, but keep your chin up."