Step 1 : Introduction to the question "7. Vegetarians usually have lower risks of which of these?"
...1. Obesity 2. Cancer 3. Heart disease 4. All of these Red meat, excluded from the vegetarian diet, is high in saturated fat. It can clog the arteries of the heart, causing heart disease. It is also linked with colorectal cancer. Being high in fat, those who avoid it are less likely to become obese.