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Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Mar 3, 2015

The Truth About Coconut Water Nutrition and 12- Health Benifits

Coconut water is a natural water which has mineral salts. It helps in prevention of side effects with medication. Greatly helps  to the digestion. Moreover .. delicious drink. Even for small children also it is safe drink. In addition it will work as effective tonic if we mixed with honey. It is very helpful for those who got Dehydrated frequently, those must drink coconut water or lemon juice. Furthermore, it also removes harmful bacteria from the stomach and intestine.