[Answer] I tried to show my _________ attitude by apologizing frequently and presenting gifts to represent my regret.

Step 1 : Introduction to the question "I tried to show my _________ attitude by apologizing frequently and presenting gifts to represent my regret."

...1. Inspissate 2. Minacious 3. Contrite 4. Mellifluous

[Answer] 1. Dietary supplements are frequently used in sports. Which one of these supplements is illegal in professional bodybuilding?

Step 1 : Introduction to the question "1. Dietary supplements are frequently used in sports. Which one of these supplements is illegal in professional bodybuilding?"

...1. Anabolic steroids 2. Protein shakes 3. Vitamin C 4. Multivitamins and minerals Good nutrition and a balanced training programme are essential for the development of the lean muscle mass that is the bodybuilder's goal. There are many supplements available in addition to those listed. Some bodybuilding supplements may help to maintain the greater demand for various nutrients placed on the body by the rigorous training regime: vitamin C can help to support a healthy immune system; shakes made from powdered protein from a variety of sources, mixed with water, milk or fruit juice, provide a readily-absorbed source of extra protein; multivitamin and mineral supplements can ensure that the body's need for micronutrients is optimised. Many other branches of sport use the same or similar dietary supplement regimes as bodybuilding. The use of anabolic steroids is now banned in most sports, although their use was legal in bodybuilding until about 1990. These steroids act by mimicking the body's natural male hormones, one effect of which is to increase protein synthesis particularly within muscle cells - a desirable effect for bodybuilders, but considered as cheating. Undesirable side effects of steroid use include banning from competition, and serious health problems such as kidney failure, heart disease and liver damage. The sensible participant in any sport, not just bodybuilding, will consult his or her physician before taking any medication or dietary supplements and will follow the manufacturer's instructions and recommended doses. Some supplements can cause harm if taken in excess or over an extended time period.

[Answer] 3. Dietary supplements are frequently used in sports. Which one of these supplements is illegal in professional bodybuilding?

Step 1 : Introduction to the question "3. Dietary supplements are frequently used in sports. Which one of these supplements is illegal in professional bodybuilding?"

...1. Vitamin C 2. Anabolic steroids 3. Protein shakes 4. Multivitamins and minerals Good nutrition and a balanced training programme are essential for the development of the lean muscle mass that is the bodybuilder's goal. There are many supplements available in addition to those listed. Some bodybuilding supplements may help to maintain the greater demand for various nutrients placed on the body by the rigorous training regime: vitamin C can help to support a healthy immune system; shakes made from powdered protein from a variety of sources, mixed with water, milk or fruit juice, provide a readily-absorbed source of extra protein; multivitamin and mineral supplements can ensure that the body's need for micronutrients is optimised. Many other branches of sport use the same or similar dietary supplement regimes as bodybuilding. The use of anabolic steroids is now banned in most sports, although their use was legal in bodybuilding until about 1990. These steroids act by mimicking the body's natural male hormones, one effect of which is to increase protein synthesis particularly within muscle cells - a desirable effect for bodybuilders, but considered as cheating. Undesirable side effects of steroid use include banning from competition, and serious health problems such as kidney failure, heart disease and liver damage. The sensible participant in any sport, not just bodybuilding, will consult his or her physician before taking any medication or dietary supplements and will follow the manufacturer's instructions and recommended doses. Some supplements can cause harm if taken in excess or over an extended time period.

[Ans] Book 'em, Danno! was frequently heard in episodes of what popular TV show?

Step 1 : Introduction to the question "Book 'em, Danno! was frequently heard in episodes of what popular TV show?"

O is an American police procedural drama series produced by CBS Productions and Leonard Freeman. Set in Hawaii, the show originally aired for 12 seasons from 1968 to 1980, and continues in reruns. At the airing of its last episode, it had been the longest running police drama .... A 1975 episode involving Danno's aunt, played by MacArthur's adoptive ..., The following is a list of quotes from the first season Hawaii Five-0. ... McGarrett: I've been tracking Victor Hesse for five years. ... McGarrett: Book 'em, Danno. ... visitation rights on Grace]: Danny: [to gate intercom] Rachel, just hear me out, okay? ... my dad used to call our family, because we weren't native Hawaiian. Five-0., The following is a list of quotes from the second season Hawaii Five-0. ... [at Kamekona's shave ice shop, the Five-0 gang show Lt Gov Sam Denning the ... full immunity to basically run roughshod over every single law on the State's books. ... Danny 'Danno' Williams: Well, Let's see what she looks like when she gets done ..., 0 (with a zero) is a re, Leonard Freeman, the creator-producer of 5-0, was a short, muscular dynamo ... With the leading man signed, we were set to roll on the pilot episode, except for ... across the room to Bob Sweeney who was the top executive under him. .... He had often told me, "I don't want to know anything about McGarret...

On what classic TV game show did contestants frequently chant "No Whammies"?

Step 1 : Introduction to the question "On what classic TV game show did contestants frequently chant "No Whammies"? "

After drawing the name, the contestant took one spin on a modified board that showed only cash values and directional squares (no Whammies, prizes, or squares that offered additional spins were present)