Step 1 : Introduction to the question "What sleep issue occurs after traveling across time zones?"
...Jet lag is a temporary sleeping problem that impacts travelers who change time zones. Typically, the more time zones crossed, the worse the jet lag is. Common symptoms include tiredness, fatigue, stomach problems, and mood changes, but luckily, this problem typically resolves quickly once your sleep cycle adjusts to the local time.
Step 2 : Answer to the question "What sleep issue occurs after traveling across time zones?"
Jet lag:
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