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Jan 24, 2022

[Answer] Which of the following is a low-impact form of exercise?

Step 1 : Introduction to the question "Which of the following is a low-impact form of exercise?"



...Water aerobics classes could be a good fit for anyone, but are especially useful for those looking for a low-impact way to burn calories and gain endurance without putting additional strain on their joints. Water resistance makes the muscles work harder, building strength without having to use traditional machinery or weights. Water aerobics has been around for over 70 years and was first televised by fitness icon Jack LaLane in the 1950s.




Step 2 : Answer to the question "Which of the following is a low-impact form of exercise?"



Water aerobics:


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Step 3 : Disclaimer & Terms of Use regarding the question "Which of the following is a low-impact form of exercise?"


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