[Answer] What does “WOD” mean in a CrossFit gym?

Step 1 : Introduction to the question "What does “WOD” mean in a CrossFit gym?"

...CrossFit exploded in popularity in the early 2000s, and this specific form of exercise comes with a lot of acronyms. Among the most used is the "WOD." A typical CrossFit class has four key elements: a warm-up, a strength workout, the WOD, and a cool-down. These WOD's can be randomly named, or named after real people, such as “Fight Gone Bad” after mixed-martial artist B.J. Penn. CrossFit was first founded in 2000 by Greg Glassman in Santa Cruz, California.

Step 2 : Answer to the question "What does “WOD” mean in a CrossFit gym?"

Workout of the day:

Please let us know as comment, if the answer is not correct!

Step 3 : Disclaimer & Terms of Use regarding the question "What does “WOD” mean in a CrossFit gym?"

Our machine learning tool trying its best to find the relevant answer to your question. Now its your turn, "The more we share The more we have". Share our work with whom you care, along with your comment ...Kindly check our comments section, Sometimes our tool may wrong but not our users.

Are We Wrong To Think We're Right? Then Give Right Answer Below As Comment