Step 1 : Introduction to the question " Which carbohydrate-rich fruit is high in potassium? "
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Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t produce potassium, it has to come from food.
A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus 'Musa'.
Bananas are known for being a good source of potassium. One medium banana provides 12% of the RDI.
The banana’s convenient, natural packaging makes it an easy and nutritious way to increase your potassium intake on the go.
More Info:
www.healthline.com
Step 2 : Answer to the question " Which carbohydrate-rich fruit is high in potassium? "
Apple:
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