[Ans] Sunlight is credited for increasing the body's levels of what vitamin?

Step 1 : Introduction to the question "Sunlight is credited for increasing the body's levels of what vitamin?"

Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. If you spend the bulk of your time indoors, you may not produce much vitamin D on your own. Vitamin D isn't found in many foods, but you can get the nutrient from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Vitamin D is essential for healthy bones because your body requires it to absorb calcium. Recent studies have found a link between low vitamin D levels and an increased risk of COVID-19 infection.

Step 2 : Answer to the question "Sunlight is credited for increasing the body's levels of what vitamin?"

Vitamin D:

Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. If you spend the bulk of your time indoors, you may not produce much vitamin D on your own. Vitamin D isn't found in many foods, but you can get the nutrient from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Vitamin D is essential for healthy bones because your body requires it to absorb calcium. Recent studies have found a link between low vitamin D levels and an increased risk of COVID-19 infection.

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