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Apr 17, 2020

[Answer] Which of these diets specifically seeks to emulate a caveman’s lifestyle?

Step 1 : Introduction to the question "Which of these diets specifically seeks to emulate a caveman’s lifestyle?"



...The paleo diet is also known as the caveman diet. The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather such as fish, lean meats, fruits, vegetables, nuts, and seeds. Advocates of the paleo diet reject modern diets that are full of processed foods. They believe that returning to how hunter-gatherers ate may cause fewer health problems. While it's debatable whether this diet really provides the same foods your ancestors ate, it has been linked to several impressive health benefits.




Step 2 : Answer to the question "Which of these diets specifically seeks to emulate a caveman’s lifestyle?"



Paleo Diet:


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