Step 1 : Introduction to the question "which side should i sleep on"
...Sleeping on the ride side can worsen heartburn. However, sleeping on the left side can put a strain on internal organs like the liver, lungs, and stomach, but also while reducing acid reflux. Pregnant women are advised to sleep on their left side for optimal blood flow. column explores how sleeping position affects heartburn pain. Studies show that sleeping on your left side is best. The reason is not entirely clear. One hypothesis holds that right-side sleeping relaxes the lower esophageal sphincter, between the stomach and the esophagus.
Step 2 : Answer to the question "which side should i sleep on"
left side:
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Step 3 : Disclaimer & Terms of Use regarding the question "which side should i sleep on"
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