How to Prevent Diabetes and How to Control Diabetes

Diabetes - Prevention:

Diabetes is sweet enemy. Now a days diabetes is common disease to everyone. If we neglect this disease this will remove sweetness in our life, if inadvertently gives the distance. So what are the precautions that we have to take to not let overtake this diabetics disease your life? IF already suffering with it then what are the precautions that you have to take care of? Read the following for the details.

TB is the dangerous disease which spread from one to other. Diabetes is not contagious but fatal disease. Fatally these two diseases patients are very high in our country. All feel that diabetic patients have high problems with heart, kidney damage. But diabetes patients have high prone to TB disease.

In 2001, the National Urban Diabetes Survey carried a survey to find out how badly this diabetes effected our society. They found that one among 25 common people have diabetes disease. The now this condition may become worsen. Forty-five to sixty-five years of age group , 50 percent of them suffering with disease. Now imagine that this number is much increased compared to fifteen years. People who do not have diabetes, Do not let that be reckless. Because at any age, there are chances of anyone may suffer with this disease.

Precautions for the diabetic patients :

Along with dietary rules, you need to take care of other precautions to keep control your diabetes problem.

Tooth disease:

If you clean your teeth and green coating on it, you may be observe 50 percent reductions in blood glucose. So if you are a diabetic patient take some special care of your teeth to keep control of diabetes. Try to do mouth wash four to five times a day with respective mouthwash liquid.

Infections:

Skin: 

Small blisters on the skin are most common. But do not neglect them. They are to be treated with appropriate antibiotics. Those who took diabetic pills and insulin on a regular basis they must take of their skin to reduce risks.

Urinary-related infections: 

Intermittent leaking of urine excretion, inflammation, itching must not be neglected and give appropriate treatment.

Cleanness:

Usually use of footwear is usually very low in our country while traveling. As a result dirt between the toes, sometimes remain permanently. This will cause may infections. By that time, pain, fever, inflammation also takes place. But the legs, arms uncleanliness is major cause of diabetes. Thus took a tub of water mixed with a little antiseptic lotion in it keep your feet in it for ten to fifteen minutes then remove the wet completely without moisture with soft cloth. Using cotton socks, sweat removing cloths will keep you away from infections. As well as the nose, ears, throat infections with should be treated with appropriate antibiotics.

Some more precautions:

Use of phone, TV should be avoided to reduce the pressure. Don't wakeup too late and don't wake up too early. Maintain the exact amount of sleep time to controlled diabetes.