Heart contraction, expansion makes the
blood to supply for all parts of the body. In contraction pressure on
blood will increases and flows rapidly into the blood vessels from
the heart. This pressure is called systolic blood pressure.
Normal heart expands again this time
the pressure of blood vessels is called diastolic blood pressure. The
blood pressure is measured in millimeters in sphygmomanometer.
Generally healthy human blood pressure
(systolic pressure) 90 to 120 mm, diastolic blood pressure from 60 to
80 mm.There is a change in BP from man man.
Normal blood pressure will change from
morning to evening. BP also affect the psychological tensions and
mental health.
High blood pressure
:
- Remarkably when the blood pressure exceeds 130/90 mm and more, then we call the situation as higher blood pressure (hypertension).
- From 120/80 mm to 139/89 range said to be pre high blood pressure state and 140/90 range is called high blood pressure
High blood pressure - Problems:
- High percentage of blood pressure is the leading cause of heart diseases.
- Kidney diseases.
- Diseases of the eye.
- Disease of the blood vessels of the brain.
- Paralysis.
- Cardiovascular disease.
- Extreme headaches.
Symptoms :
- Headache.
- Giddy, looking dizzy
- Feeling blindness when you standup from sitting position.
- Not havind normal inhilation
Precautions: -
Those who have more than 40 years
should be undergone all health tests every year.
Anyone in a family with high blood
pressure must undergo health examinations at least once a ye.
- Diabetic patients must appropriate measures should be taken who suffering with high blood levels.
- Don't work too hard.
- Take enough rest.
Low - BP
In general whenever blood pressure less
than the normal level is said to be Low BP, also known as
hypotension. With this the supply of Oxygen reduced to the main part
of the body like heart, brain, kidneys.
Commonly 90/60 mm people also look
healthy. But the situation of 160/90 and 110/70 are considered to be
reduction of BP level. The difference in BP reading of 40 mm is
consider to be the Low BP.
Low - BP Symptoms: -
- Weakness, fatigue.
- Emotional depression.
- Can't sleep properly.
- Headache.
- Increase in heart beat.
- Increase in nerve beat.
- Feeling of dizzyness.
- Polycarbonate body.
- Sweating of palm and feet.
- In some cases, there is a possibility of a heart attack.
- Due to a loss of Kidneys functioning urea levels in the blood increases.
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