Just following few tips will make lot
of difference in stopping hair fall. Follow these tips at home for
your smooth hair. to avoid problems like dandruff, hair loss, fast
drying, a quarter cup of sour yoghurt mentha soak overnight, grind
it with curd apply the past for half an hour in the morning, do bath
half an hour later. Most problems associate with hair loss can be
reduced.
If you have any infections in the head,
to reduce them apply Neem oil, you will observe good result. You can
also apply grinding of neem leaves to the head to avoid the problem.
Henna also gives good result. Boil Half cup of water with some Neem
leaves then do head bath with that water. Apply banana pulp to head
to reduce the problem of hair fall. Aloe juice is also prevent hair
fall problem. Apply coconut oil before your head bath, also gives
good result.
Some Simple but Useful tips:::
* Soak flax seeds take that water
water early in the morning. Flax seeds have omega 3 fatty acids. It
is useful for hair growth.
* Regularly in the morning, eat a
sumptuous berry. Soak five almond nuts every night to eat them
without removing the hull in the morning.
* Drink buttermilk, lemon juice,
coconut water regularly. They provide nutrients to the hair. Drink
eight to ten glasses of water a day.
* Eat a cup of the sprout/ seeds.
* Eat an egg every day for proteins.
Eat chicken curry.
* Tea and coffee must minimized. Good
to quit completely. Drinking two glasses of skimmed milk a day is a
great benefit.
* Washed it off with tea spoon of lemon
juice at the end of head bath. If you do it so your hair will start
shine. You will be free from dandruff.
* Ment seeds and pulp must apply once a
week to your head. Also eat ment seeds as well.
* Strawberries, bananas, apples,
mangoes, berries, sapotas, grapes etc., daily consumption of fruits
is good for hair health.
* Eat more vegetables. As much as
possible.
* Increase fish, chicken, eggs,
consumption for good hair. Red meat should be avoided.
* Make paste with Amla seeds and curd
then apply this to your head. Wait half an hour then wash thoroughly.
* Make paste of curd, honey, mixed with
lemon juice to improve your hair grouth.
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