Diabetic Patient Food Timings Chart

Gentle-hearted people can’t be police. They have to deal harshly with the heart as well as the doctors are useless who are pity. Lawyers who are unable to guile won’t have better career Or else you will face difficulties. This principle also applies to diseases. As long as you are healthy , you can play many games, no matter how to behave. But if you fell ill, if you not acting accordingly, medication had no use for healing.

Diabetes is a disease, there is no cure except to prevent. To prevent you have to know about it. Protein, oil substances (lipids), the rest fiber (fiber) meets the blood at end to become glucose. Glucose is produced in the body, because the body needs it. Excess glucose stored as fat. From 80 to 100 ml of blood in the body, the body needs maximum of 180 mm grams of Glucose. If it exceeds the limit almost all parts of the body that will spoil. Especially the eyes, nerves, heart, kidneys damaged.

After diabetes, to control blood glucose levels in the body itself(it did not do so, out off the control) To control diabetes. It is important to control the behavior is a threat to the rest of the episode. That lifestyle change. Lifestyle change when it comes to sugar disease depends on three basic principles.

1. Avoid the extra calories in the body, 'Food' on the control panel.

2. Ate the food being stored in the name of 'care' spending by.

3. As if the last attempt to control the 'drugs' ride.

When it comes to food to eat? How much to eat? What to Eat? How to Eat? Whether you need to know. Knowing is not enough. According to the deal. Food should be eaten for four hours. Eat again and again but remember in small quantities only. When doing so diabetics should eat this way

1. Morning at 6 am - coffee, snacks

10 pm – breakfast

2. Noon 2 pm – Lunch

3. Evening 6 o'clock – snacks

4. Night 10 pm - Lunch (Dinner)

Eating, food ingredients, depending on the methods of their preparation to become some of the glucose in the blood as the blood is too slow to reach the other gang. No matter how much glucose in the blood becomes meets the "sugar coefficient" (Glycemic index or GI) is known.

GI: 100 were between 70 - quickly converge

Eg: Glucose

GI: 69 were between 56 - March converge

For example, rice, wheat products, which was not the gam, sweet potato, sugar,

GI: 55 converge in less than would have been too late.

Eg. Potatoes, except watermelon fruits, vegetables, fish, egg, rice waffle.

It's a bit difficult to do. The gang nutritional experts who are qualified to eat on a daily basis, but a little more comforting to sleep through the alteration of the 'menu' are made. There is no such thing as limits on how much to eat. How much food as the food they eat. Most people eat sugar derived reduce disease. In addition to weight reduction is not necessary unless you eat.